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epright9
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Diario di epright9
Profilo di epright9
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Storia del Peso
da 116 a 120 di 293
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25 febbraio 2011
FEELING GREAT!!! Got to the gym tonight, and worked out hard! Made a fantastic dinner and didnt over eat all day even though I stayed home from school! Love it, probably should have ate a little more but we dont have ANYTHING in our house except white bread and junk. So I opted for nothing bad. Going to the supermarket tomorrow to pick up some "healthy" foods. Making breakfast for the family tomorrow and am actually excided about it. I was wondering if anyone has ever had wheat pancakes? I want to buy the mix but I'm not sure if I will like them, would really love someone to tell me if they are good or not.
Couldnt be feeling better right now...well actually I could be but we wont get into that tonight! I really love working out and normally I stop working out durring my woman problem but this month I'm not going to stop...I think it will kill me if I dont get to the gym.
I do have one problem I want to discuss...I am still having body issues. Sometimes I look at myself and think I look good but most of the time I look at myself and see nothing but things I want to change and dont know how. I hate feeling like I dont look good when I probably havent weighed this weight since before highschool which was eons ago. I dont know what is wrong with me...but I'm trying really hard to stop...maybe I should look in the mirror once a day and say one thing I do like about myself. I dont know, that makes me feel like Im being egotistical. I dont know...I over think things too much.
(2 commenti)
25 febbraio 2011
Did ok this week, would haven't liked to have lost more but any loss is better than none. Feeling positive and am completely ready for next week! Bring it on! Gym tonight, woo hoo.
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24 febbraio 2011
SOOOO bummed, didnt make it to the gym tonight. I passed out with my son after dinner, ugh. DEFINITLY going tomorrow night after school. I really hate not going but shit happens. I have been eating really well lately, still not getting enough fruits and veggies but I'm trying. This weekend I'm going to try peppers and eggs for breakfast! Definitly going to look for some low fat recipies that incorporate more of everything I need. Last weekend I made the best chicken I have ever made in my life: Chicken stuffed with spinach, reduced fat feta, chrushed nutmeg and dill weed. OMG, it was soooooo good. I have realized I love trying new recipies and new things in general. This whole weight loss journey has turned into so much more, its been life changing. I have realized I can do whatever I put my mind to and that I can enjoy a healthier life and not suffer eatight things I hate! I'm not perfect and never will be but at least my eyes are wide open now and that is all I can be thankful for! My next tasks include: Quit smoking, get back in the water (surfing) and start training for a 5k. I have never been a runner (EVER) and a few of my friends do marathons every week and I will never be that dedicated but I wouldnt mind doing one a month or something, it would be great to be able to accomplish something like that. I KNOW I CAN DO IT IF I WANT IT BAD ENOUGH!!! AND I DO!!!
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22 febbraio 2011
Went to the gym tonight and feel fantastic! There's nothing like feeling every muscle in your body being worked. Ate ok today although I have to find a way to get more fruits, vegetables, and protein in my diet. Ill do it eventually, hopefully sooner than later! All I know is, is im on my way to being a more toned me! Im happy!
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21 febbraio 2011
Still feeling great after going to the gym yesterday. I have missed going so much, more than I even realized. Feeling a little sore but thats expected since I haven't been to the gym in such a long time. Hopefully ill get there tomorrow again ! Ate pretty well today too, still need to add more fruits and vegetables to my daily life. One day...
(1 commento)
Storia del Peso di epright9
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