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1973drl
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Diario di 1973drl
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Storia del Peso
da 16 a 20 di 103
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05 gennaio 2015
On my way home from a very emotional church service last night, I was really tempted to sugar it up and stop for a Wendy's Frosty or a McDonalds Frappe. I was going to do the smallest, but I knew this wasn't what would be in my best interest, especially since I'm trying to nix the sugar in my diet. So, I went to the store and bought some yummy granola for this morning's breakfast, which was very hard to stay with just 1.25 servings! I purchased some pepperonis and some aged white cheddar to snack on on the way home. It actually curbed the sweet tooth craving and knowing my granola was in the bag for the morning was like a nice little security blanket!
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05 gennaio 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
84,5 kg
1,3 kg
16,4 kg
Abbastanza buono
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Aumentando 1,3 kg a Settimana
04 gennaio 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
84,3 kg
1,5 kg
16,2 kg
Abbastanza buono
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Calando 10,2 kg a Settimana
03 gennaio 2015
reflecting on my food for the day:
I need to only have one oatmeal in the morning. I am seriously stuffed after dinner. I should have stopped at one bowl. I drank water all day, except for my coffee at breakfast. Still not craving water and still dealing with pneumonia.
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03 gennaio 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
85,7 kg
0 kg
17,7 kg
Non applicabile
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Storia del Peso di 1973drl
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