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LEGALIZEFREEDOM
Diario
Diario di LEGALIZEFREEDOM
Profilo di LEGALIZEFREEDOM
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Storia del Peso
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12 settembre 2020
snack after my hour walk.
2 kiwis, a mandarin orange and 5 pecans.
healthy. i'm my ideal weight on the inside. My outside just hasn't caught up with me yet.
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12 settembre 2020
so proud of myself. for treating myself well, treating myself with respect and love.
it's midnight and i want something sweet... something to help me sleep.
instead of indulging in some carb rich or fat rich wasted guilt laden junk food I cut myself a small plum added a mandarin orange , peeled and about 8 pecan halves.
I'm eating it slow and feeling good that I'm respecting myself and making progress in that way. I will be my perfect weight.... I am my perfect weight inside.... the outside just hasn't caught up yet.
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10 settembre 2020
my dinner this evening raisin bran with fresh peach and blueberry.
lots of fiber, fresh fruit vitamins and i'm still under 1400 calorires for the day. I feel proud of myself.
Thankful for a good day.
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10 settembre 2020
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,1 kg
0 kg
20,8 kg
Non applicabile
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Storia del Peso di LEGALIZEFREEDOM
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