Diario di spencergirly

da 16 a 20 di 22
Pagina:   Indietro  1   2   3   4   5  Successivo

07 giugno 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
83,4 kg 4,1 kg 22,2 kg Abbastanza buono
   Aggiungi Commento Calando 0,6 kg a Settimana

03 giugno 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
83,8 kg 3,8 kg 22,5 kg Abbastanza buono
   Aggiungi Commento Calando 2,3 kg a Settimana

28 maggio 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
85,7 kg 1,8 kg 24,5 kg Abbastanza buono
   Aggiungi Commento Calando 1,0 kg a Settimana

23 maggio 2023

I feel like I need support right now, the people physically around me are unable to support me in this journey and I am making meals for them while separate meals for myself. Which makes temptation sooooo hard.

I have received medical diagnoses that have completely changed the way I have to eat
lupus
Fibromyalgia level 4
Acephalegic migraines
type 2 diabetes brought on by a reproductive system riddled with fibroids and cysts. We assume that has been brought on my me being mid40s and starting the menopause journey.
We are going to try manage the type 2 diabetes naturally before taking Medications.

This leaves me with no sugar, no gluten, nothing refined, no additives or chemicals, no nightshades, and preferred no dairy.

I am already getting bored with variety. I am not feeling creative and I am feeling discouraged. Regardless of knowing it is a health requirement, I really struggle to stay strong.

21 maggio 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
86,7 kg 0,8 kg 25,5 kg Abbastanza buono
   Aggiungi Commento Calando 1,9 kg a Settimana


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