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CCM93
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Diario di CCM93
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Storia del Peso
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20 luglio 2010
Worked out, did some of the school work I needed to get done. Had a "big lunch" (calorie wise) but continued to stay within my budget.
If I don't lose much or any by Saturday, I'm probably going back to 1500 cal/day. Just feel the 100 calorie drop might have put me in a plateau state... don't know. We'll just have to see Sat.
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19 luglio 2010
I'm glad with one pound! With my impatience and only five days to lose it, no wonder!!!
I went on the paddleboat, but not sure what to put it under. I put it under boating/canoeing. I doesn't matter anyway, my body knows what work it did and how many calories it output, all I've got to maintain is how many I put in...
(5 commenti)
18 luglio 2010
I felt horrible this morning form some reason. I forced some yogurt down my throat before church and thought that might help, and started feeling better during church.
My parents and I went out after church, and we ate at Cracker Barrel. I had two steak and biscuits with some fried apples for about 570 calories. For country cooking, that's great!
Currently I'm sitting in the car feeling like a rebel with my bare feet on the dash. Lol.
My foot hurts, and it has for two weeks. I feel like nothing, using my energy to limp around when the pain gets worse. Need to go to a doctor....
getting antsy, want to record my weight and see if I've lost!!! Going to do it Tom. morning and maybe Sat. to start myself on a weekly schedule. maybe 2-3 pounds lost? crossing my fingers.
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17 luglio 2010
Haven't done Walk Away the Pounds today, feel like something is missing, but to know I've done it all week makes me feel good.
Watching iron chef, the secret ingredient is butter. Gross, especially since I'm full. lol.
Senior pictures are on Wednesday, my hairdresser said yesterday, "You'll have to retake them by the end of the year 'cause you will be little!" Love her positive reflection, and just the little push to keep me on this. I hate letting other people down, and knowing that she has high expectations for me encourages me.
I feel... obsessed with my weight loss. I can go through a whole day normally, but It's always in the back of my mind. I log onto FS as frequently most would log into facebook... Is this normal, is it just one thing that will keep me on my toes about what I eat? Honestly it may be the result of my lack of anything to do over the summer... lol. Or the fact that my dream dress is the background to both my phone and computer to also keep me thinking about my goals.
(6 commenti)
16 luglio 2010
I second guessed my self, so I got on the scale again. I didn't lose anything significant, but I am officially under the two hundred mark. It was great to see that old-fashion scale plummet, when I got on that scale, as if saying "You're not that fat!" I'm at 199 point something, and am excited to keep it going!
It killed me the day I went to the doctor. I was sick with a horrible cold, and once I got on that scale and it said "203". I was shocked. I guess that was the moment I said, "I'm going to change this!" I quickly found a goal to look forward to (my dress) and once summer started, I was on my way. I almost quit any hope of losing weight, but then I was like, "Let's try moderating our food, see what happens" Obviously that was the problem. lol.
(3 commenti)
Storia del Peso di CCM93
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