Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
DSH028
Diario
Diario di DSH028
Profilo di DSH028
|
Storia del Peso
da 21 a 25 di 25
Pagina:
Indietro
1
2
3
4
5
26 marzo 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
79,9 kg
1,7 kg
11,9 kg
Abbastanza buono
Aggiungi Commento
Calando 2,2 kg a Settimana
24 marzo 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
80,6 kg
1,1 kg
12,5 kg
Abbastanza buono
Aggiungi Commento
Calando 1,3 kg a Settimana
23 marzo 2023
This is not a new journey to me. I’ve been active and eating “healthy” since my mid 20s; wow, does that seem so long ago and like yesterday, all at once (which is a great The Airborne Toxic Event song, incidentally). But three years ago -yep, in the pandemic- I was diagnosed w/ Type 2 diabetes. I had gained about 40lbs and was well over a “good weight” for someone my size (5’6”). My A1c level was 7.3. For those not familiar, the range typically falls as follows: Normal: Below 5.7%; Pre-diabetes: 5.7% to 6.4%; Diabetes: 6.5% or above. So, 7.3 = not good. I immediately went on Metformin, changed my diet (DRASTICALLY), and started getting back to exercising more consistently. Within 3 months I dropped 40lbs and lost inches. It was awesome! …But it was somewhat unsustainable. I have gained about 15 of the LBs back and want to get completely off of the Metformin (I’m down to taking it once per day). Here’s hoping for a final step towards consistency🍻
Aggiungi Commento
22 marzo 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
80,9 kg
0,7 kg
12,9 kg
Abbastanza buono
Aggiungi Commento
Calando 5,1 kg a Settimana
21 marzo 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
81,6 kg
0 kg
13,6 kg
Non applicabile
Aggiungi Commento
Storia del Peso di DSH028
Visualizza Storia Completa