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Pa_trycja
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Diario di Pa_trycja
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Storia del Peso
da 21 a 25 di 52
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04 maggio 2015
Już dawno tyle nie zwiedzałam : Imperial War Museum, Museum of London, The London Wall Walk, The Whitechapel Gallery i z czego jestem najbardziej dumna- Shaun in the City-Shaun the Sheep Trial :)) Teraz niestety pora zamienić Londyn na Lublin
(10 commenti)
28 aprile 2015
Whitechapel Gallery
Obiad: Tofu ramen soup-168cal
Deser: Skinny muffin-300cal
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27 aprile 2015
Najpierw Museum of London i London Wall Walk a potem obiad : Salmon nori wrap
Ingredients: smoked salmon, umeboshi (plum pickle), sesame paste, cucumber, red cabbage, pickled ginger, spinach and a crunchy side salad with a free optional Tamari dressing-191 cal :))
(1 commento)
26 aprile 2015
Lunch:
Clean Green Shake-Avocado, Kale & Blueberries. Boosted with Ginger and Lemon Juice. Blended with Coconut Water. 141 Cal
(3 commenti)
25 aprile 2015
Wczorajszy Obiad :
-Superclean Quinoa&Chicken salad-A super low-calorie salad with shredded chargrilled chicken, semi-dried tomatoes, fresh mint & parsley and pomegranate seeds. 344cal
Dzisiaj :
Sniadanie:
-Smoked salmon&avocado pot-Smoked salmon with fresh avocado on a poached free range egg. Finished with ground black pepper.172 Cal
-Mint Stepper -ot infusions use only fresh ingredients.4 Cal
Lunch:
-Chocolate Milk Free Shake- A dairy free shake. Made with almonds, naturally sweetened with dates. Full of Montezuma chocolate flakes.158 cal
(2 commenti)
Storia del Peso di Pa_trycja
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