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PhoenixRise
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Diario di PhoenixRise
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Storia del Peso
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25 settembre 2014
I'm back. I just checked my last weight in and it was on July 14th, 1 day before the closing of my house and I did not return to my diet ever again after. My life has been a hamster's wheel since we closed on the house. Multiple meetings for estimates for the renovation of the property, then the actual renovation, countless trips to home depot, the actual move and now unpacking and finally organizing the house. It's been a mission and I'm pleased with the results but my body is really mad at me know because I have neglected it for so long. So, time to leave chaotic behind and back to focusing on healthy. Good luck everyone!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
63,0 kg
0 kg
13,1 kg
Scarso
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Aumentando 0,3 kg a Settimana
11 luglio 2014
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,2 kg
0 kg
10,3 kg
100%
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Calando 1,1 kg a Settimana
08 luglio 2014
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,7 kg
0 kg
10,8 kg
100%
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Calando 3,2 kg a Settimana
07 luglio 2014
I have no idea how I did not gain weight this past weekend. I must be sick or something. I did not exercise, I had hamburgers galore and over 5 hotdogs over the course of the weekend. The only thing I can think of that I did different was breakfast which knowing that I was going to have a hamburger feast, I only had a protein shake for breakfast every day for the past 3 days and at night a cleanse shake (kale, cilantro, spinach, coconut water, green apple, ginger) but the rest of my meals were ATROCIOUS, I think I even recall having some BBQ ribs but my memory is a bit foggy if you know what I mean :) which bring me to the next sin, I also had more liquor than usual.
Long story short when I stepped on the scale today and saw no weight gain I almost fell of the scale. I have to research this further because I seriously think I may be sick. lol. Have an awesome week everyone!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
61,1 kg
0 kg
11,2 kg
Scarso
(2 commenti)
peso stabile
02 luglio 2014
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
61,1 kg
0 kg
11,2 kg
Abbastanza buono
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Calando 3,8 kg a Settimana
Storia del Peso di PhoenixRise
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