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chryssm
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06 febbraio 2014
Stepped on the scale this AM even though weigh in day isnt until Saturday.... And it just wont move this week. I dont understand... my food choices have not been bad and I havent gone over 1400 calories and i have exercised. Yesterday I shoveled for 2 hours and did a half hour workout video after that, cleaned my whole house and really never sat down all day. Whyyyyy , this is frustrating me ALOT... I would be happy with one pound but none , I just dont understand !
(9 commenti)
05 febbraio 2014
I'm going to lose enough weight to win my dream vacation
I had the most awesome , motivating conversation with my boyfriend last night. I was talking about how much better I feel since I started eating right and exercising. But how I still felt like this was going to take forever to get down to my final goal of 150. That is 80 pounds to lose still. He broke it down and said " You lost 13 pounds in three weeks, what if you lose that much every month for the next 6 months ? " I said " OK if I lost 13 pounds a month for 6 months it would equal 78 pounds " . And he said " Thats 2 pounds away from your goal." I know he is right , it just seems so far away and how I have never been thin again since the birth of my first child who is now 14. So then he said " I will make you a deal , you get down to your goal of 150 , heck I will even say 160 and we will go on your dream caribbean vacation. " So the conversation continued and he promised me that we would go on our dream vacation when we hit our weight goals. He said that would mean we were in shape enough to do the things we would want to do on the vacation and feel confident and enjoy it way more than we would now because we both arent happy with ourselves. He is a certified scuba diver and wants to scuba dive in some beautiful location. He said he would be thrilled if I would try it and we could do it together.
So on top of all the other reasons I want to lose this weight I now have another AMAZING incentive. And I know he is right that I would enjoy this vacation way more once I get to where I want to be.
I hope this doesn't make him sound like a jerk or anything because thats not it at all. we have been together for almost 6 years and he has been my best friend and rock through alot of trying times in life, as I have been his. Im lucky enough to be in love with my best friend. I know that he knows that I am not happy with myself. I know that he loves me regardless and he truly just want me to be happy and healthy. Same as I want for him.
Oh and by the way , does shoveling 8 inches of snow from my driveway and then my grandmas to help her out count as my workout for today. I am trying to get the motivation to work out anyway , but WOW that really kicked my butt.
(5 commenti)
04 febbraio 2014
Well friends ... I did it ,I weighed in for the weight loss contest at work ... And the damn scale at work said I weigh 6 pounds MORE than my scale at home ... GRRRR ... eeeeekkkkk ... Whahhhhhh ! The new scale I ordered for home should be here in a few days and then I guess I will know for sure. Makes me wanna scream. I refuse to add the increase as of yet because I didnt actually gain 6 pounds and thats how it would look.My scale at home still reads the same. If anything I will just not log a weigh in loss til I lose the 6 pounds and then log after that again .
The weather is supposed to act up again here tomorrow so school for the kids is already cancelled. Calling for freezing rain with up to 1/2 inch ice on the roads followed by 3-7 inches of snow.
HURRY UP SPRING ... I wanna be outside in the sunshine ... Go walking and hiking and ride my bike with my kids. CABIN FEVER is not good : (
(13 commenti)
03 febbraio 2014
Hi everyone ... Happy Monday ! ! ! Hope everyone is starting off their week well.
Just bought myself a new scale ... A digital one with the body fat, water weight, and bone mass. Not sure how good it is gonna be but I cant wait for it to arrive.
Does anyone have one of those ? If so do you like it ?
Im hoping it was a good investment.
(17 commenti)
02 febbraio 2014
YUMMMMM I just made Kale Chips for the first time . I cant believe how crunchy and good they were. It really was like eating a healthy version of potato chips. Last night we had quinoa for the first time.
I came from a big italian family ... and I suppose its in my genetic makeup to cook and feed people. Sooooo finding all these ( new to me ) healthy food choices is so exciting . I love to cook. Im having fun learning to cook new things and its good to feel like Im still doing what I would have done on the weekend ( which is cook big meals for my family ). I can still do it , just differently.
(4 commenti)
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