Diario di mbd121

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08 marzo 2024

06 marzo 2024

04 marzo 2024

04 marzo 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
123,6 kg 0 kg 41,1 kg Abbastanza buono
   (1 commento) Calando 1,6 kg a Settimana

01 marzo 2024

So far so good. Ive not had a "perfect" week, but Im feeling good and Im sticking to the plan for the most part. Dinners have been my struggle because either weve ordered out or Im too busy to be the one cooking (and controlling what goes in it). Ive got to find a way to get in more water a day too. Im drinking a lot of liquid, but not a lot of water.

Took a walk on my lunch yesterday and it felt good, but also it reminds me how far I have to go and how far I am from where I was. Its easy to be frustrated with myself but Im trying not to hold on to that.

Ill be out of town this weekend for a couple of work events. I can control breakfast and lunch tomorrow and then Ill have to rely on my commitment to make better choices from there. Im nervous because Ive had no boundaries for so long and I know there will be pizza on Sunday.
Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
124,3 kg 0 kg 41,7 kg Abbastanza buono
   (4 commenti) Calando 0,8 kg a Settimana


Storia del Peso di mbd121


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