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rambler747
Diario
Diario di rambler747
Profilo di rambler747
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Storia del Peso
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14 agosto 2016
I think im ready to match my diet with my workout meaning i need to take my diet more seriously. I dont know how to do that. I need a diet that matches my pocket book im on a small fixed income right now does anyone know of a good dirt thatdoesnt cost a lot ? I would appreciate the info thanks
(6 commenti)
08 agosto 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
155,6 kg
56,7 kg
64,9 kg
Scarso
(2 commenti)
Calando 0,5 kg a Settimana
02 agosto 2016
Seen my heart dr the other day i was worried because my heart rate is in the 40s per minute. I see him every 3 months hes happy with the way things are going im 34 pounds less then the last time i seen him 3 months ago. He said my heart is getting stronger and pumps more blood per beat therefore the lower heart rate and my meds keeps it low too he wants me to get the procedure done that burns the heart electrical system to keep my heart out of a fib forever im not sure what its called but they put wires through my groin veins up to my heart and burn the nerve electric endings. So next time i see him in three month i will i should be almostvin the 200s and i will schedule the procedure. I have been keeping up with working out daily but my eating habbits need to improve a lot i have been drinking alcohol a lot need to stop again. I want to thank all my buddies i cherish you all.
(8 commenti)
27 luglio 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
156,4 kg
55,9 kg
65,6 kg
Abbastanza buono
(5 commenti)
Calando 1,2 kg a Settimana
21 luglio 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
157,4 kg
54,9 kg
66,7 kg
Abbastanza buono
(7 commenti)
Calando 4,2 kg a Settimana
Storia del Peso di rambler747
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