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The Japanese Zombie
Diario
Diario di The Japanese Zombie
Profilo di The Japanese Zombie
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Storia del Peso
da 46 a 50 di 62
Pagina:
Indietro
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6
7
8
9
10
11
12
13
Successivo
15 aprile 2012
Trying to get back on track!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
69,9 kg
8,6 kg
6,4 kg
Abbastanza buono
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Calando 0,7 kg a Settimana
30 marzo 2012
Well, I never thought I'd share this with the world but I think I'm possibly constipated. I also plateaued because of it and even gained weight for the past two weeks. I weighed in pretty late and it's partially due to the fact that perhaps I'm just a bit discouraged from it.
I'm going to be stubborn and continue to stick to this. I can do it. I really can.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
71,5 kg
7,0 kg
8,0 kg
Abbastanza buono
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Calando 0,1 kg a Settimana
21 marzo 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
71,6 kg
6,9 kg
8,1 kg
Scarso
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Calando 1,5 kg a Settimana
20 marzo 2012
Hmn, didn't do too well this week I dont think. Although I did drop one pound due to some of my situations at work and other things I have not been able to count my points properly. What bugs me is that I havent yet adjusted to the new point drop. I'm at 22 WWP now a day. Must stick to my diet strictly. I think maybe I just might have to meal plan to stay on track.
On the bright side I didn't gain any weight. Bonus is that I found freezies worth 1 point. 45 calories, 0 fat, 0 fibre. It does have a lot of sugar though so I should probably limit my intake...
Well, tomorrow is the start of a new weight watchers week for me. Time to crack the whip. It's natural to stumble, but it's my responsibility to pick myself up and continue on the good road to a healthier me
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14 marzo 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
73,0 kg
5,4 kg
9,5 kg
Abbastanza buono
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Calando 1,8 kg a Settimana
Storia del Peso di The Japanese Zombie
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