Diario di wannabhealthier

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22 maggio 2024

21 maggio 2024

21 maggio 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
124,6 kg 0 kg 15,7 kg Abbastanza buono
   Aggiungi Commento Calando 2,2 kg a Settimana

20 maggio 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
124,9 kg 0 kg 16,1 kg Abbastanza buono
   Aggiungi Commento Calando 0,6 kg a Settimana

19 maggio 2024

Happy 😃 happy 😃 positive Sunday….

Todays you tube is on A1c… https://youtu.be/UydOfkiyQaw?si=xUEqAIq6qezxjA_N…mine is 5.4…. My girlfriend is 5.7…. Even though she not that overweight….so…I was relistening to A1c…as I try to help her eat healthier….well..anyone that asks..I help…

The nurse here ..is going to set up a meeting with the head of the kitchen..me and the nurse..to see about having healthier meals…I’m all in…but knowing they have guidelines to follow….i try and eat carnivore..with my food choices I have now…ad it’s definitely a challenge each day…

Did omad yesterday …won’t know till after church…what menu is..might be omad again today….its just the habit of eating..way I look at it…and food is a luxury…

Well…need to get a few things done before church….

Positive thoughts and energy to all….

Car races on tv later….other wise..it would be you tube and learning…lol…


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