Diario di  -Nadja-

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27 settembre 2024

25 settembre 2024

22 settembre 2024

Happy Sunday!!

So, I started a thing! LoL I started adding Turmeric Powder to just about everything that I cook. I've mixed it and Black Pepper in with my favourite spice blend, which is McCormick's Salt Free Garlic and Herbs spice blend. I have even found that a smidge of Tumeric and Black Pepper in my coffee is actually quite delicious! Turmeric is touted for it's anti-inflammatory properties and I will admit that I find it IS helping with my Rheumatoid Arthritis (RA) and my Edema.

It has been about 6 weeks since I started taking it and the past 2 rainy days are when it became obvious to me that it's helping. You see, when the barometric pressure drops (it rains) I am generally bedridden with pain but not this time! Mind you, the pain is still present however, it is tolerable, as I actually went grocery shopping today! Even my Edema, while somewhat present on my left leg, ankle & foot, it is not aggravating.

So, YAY! to a non-scale victory in pain management!! Now on to trying Collagen for my joint health!!

21 settembre 2024

08 settembre 2024



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