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Gracescott
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Diario di Gracescott
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Storia del Peso
da 1 a 5 di 17
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25 aprile 2024
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16 aprile 2024
Hard to beleive I'll probably go up tomorrow, it seems to see, saw as long as it keeps going down. today I could bearly finish my lunch so at least I don't feel like I'm starving anymore, knock on wood! one day at a time.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
88,4 kg
0,1 kg
9,0 kg
Abbastanza buono
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Calando 5,7 kg a Settimana
15 aprile 2024
OK, so I have tried many diets however everytime I go on a diet, I feel I am starving. Once I get over that, I do better. Every time I started this, my first day was horrible, like 3000 plus calories. I thought for sure I would starve. I managed to go over like 150, 180 over planned 1500 the first 4 days, finally got it, so I gave myself an off the record weekend still on task keeping weight off. Yes, I am weighing in daily. I have to do the off days or I just cannot keep going I know me and to make this a life choice means I get breaks on logging I'm eating the same just weighing and logging all someday I was worried I'd only get one meal but that's what the off days are for, I don't log I just feel their bad. I started at 205 on Feb 24th and had been misdiagnosed with a myocardial infraction, only an infection, but I consider that a warning. have a temp goal for now, baby steps.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,2 kg
0 kg
9,8 kg
Abbastanza buono
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Calando 0,2 kg a Settimana
11 aprile 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,3 kg
0 kg
9,9 kg
Abbastanza buono
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Aumentando 2,5 kg a Settimana
10 aprile 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
88,9 kg
0 kg
9,5 kg
Abbastanza buono
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Calando 3,2 kg a Settimana
Storia del Peso di Gracescott
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