Diario di Hammertone

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16 agosto 2024

I'm a bit over a week into a serious attempt to up my activity levels as I've become horribly unfit. On past experience I will find it easier to eat sensibly when I'm making an effort to get fit.
Comfort eating has been a problem as well over a very stressful 10 months.

I had a course of radiotherapy for a lymphoma relapse just before Christmas which left me very drained of energy for a couple of months.
I also have an impressive crater in my shin from skin cancer surgery in April that required a plastic surgeon and a skin graft + no exertion for over a month.
I currently have three active tumors that are a low grade of follicular lymphoma. It's a slow growing variety and my haematologist is happy to just keep an eye on them. It's not a totally happy state to be in but better than 3-4 months of misery on chemo.
This all sounds like a profit of doom, but I'm psychologically pretty good st the moment.
Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
84,4 kg 1,7 kg 6,4 kg Scarso
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22 giugno 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
83,3 kg 2,8 kg 5,3 kg Scarso
   Aggiungi Commento Calando 0,0 kg a Settimana

06 maggio 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
83,6 kg 2,5 kg 5,6 kg Scarso
   Aggiungi Commento Calando 0,2 kg a Settimana

30 marzo 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
84,6 kg 1,5 kg 6,6 kg Scarso
   Aggiungi Commento Calando 0,0 kg a Settimana

22 dicembre 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
84,8 kg 1,3 kg 6,8 kg Scarso
   (1 commento) Aumentando 0,2 kg a Settimana


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