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Imbrookesmom
Diario
Diario di Imbrookesmom
Profilo di Imbrookesmom
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Storia del Peso
da 1 a 5 di 20
Pagina:
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4
Successivo
12 settembre 2018
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
79,1 kg
14,8 kg
17,9 kg
Abbastanza buono
(1 commento)
Calando 0,4 kg a Settimana
13 marzo 2018
Ugh, I am so frustrated with myself. I know what I should and shouldn't do, but sometimes I get a craving, and think, 'I am stressed, I have a lot going on, so why not?' Then the next weigh in I learn why not....Because 5 pound is 5 pounds that's why! I spend a week getting rid of it, and 2 days to gain it back. So, I need to remember, 11 months, 60 pounds, I can do this. Pick myself, and start again.
I said it a few days ago, but this site holds me accountable. I can see how bad I am doing, or how good I am doing. When I have a challenge to encourage me, then I am not focused on what I want to eat, I focus on what I need to complete that challenge. If I can't hold myself accountable, then I need something to help me. It really is the key.
(7 commenti)
13 marzo 2018
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
88,9 kg
5,0 kg
27,7 kg
Scarso
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Aumentando 2,3 kg a Settimana
06 marzo 2018
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
86,6 kg
7,3 kg
25,4 kg
Abbastanza buono
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Aumentando 1,0 kg a Settimana
01 marzo 2018
Was off the site for 4 day - gained almost a pound. Came back on and lost .6 ounces. The goal - stay on every day. When I do, I find that I am accountable for my choices. Today is a new day, move on, lose more!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
85,9 kg
8,0 kg
24,7 kg
Abbastanza buono
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Calando 1,9 kg a Settimana
Storia del Peso di Imbrookesmom
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