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ThandiweMcfarllen1
Diario
Diario di ThandiweMcfarllen1
Profilo di ThandiweMcfarllen1
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Storia del Peso
da 1 a 5 di 6
Pagina:
1
2
Successivo
12 agosto 2020
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
160,1 kg
0 kg
49,0 kg
Abbastanza buono
(2 commenti)
Aumentando 0,2 kg a Settimana
24 gennaio 2019
Aggiungi Commento
19 gennaio 2019
the past years I've been doing fad diets and low carb diet and nothing helped for a long term. I've decided to quit those diets and do it in a right way for my body. So I will be adding healthy carbs,eat according to my macros, I will also do a carb cycle of +-70g, intermittent fasting of 20:4 and dance zumba/any other dances 3x week
Aggiungi Commento
19 gennaio 2019
the past years I've been doing fad diets and low carb diet and nothing helped for a long term. I've decided to quit those diets and do it in a right way for my body. So I will be adding healthy carbs,eat according to my macros, I will also do a carb cycle of +-70g, intermittent fasting of 20:4 and dance zumba/any other dances 3x week
Aggiungi Commento
19 gennaio 2019
1st mean of the day, breakfast during lunch (^-^)
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Storia del Peso di ThandiweMcfarllen1
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