Diario di Treisha J

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14 giugno 2020

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
82 kg 9 kg 22 kg Abbastanza buono
   Aggiungi Commento Aumentando 0,5 kg a Settimana

31 maggio 2020

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
81 kg 10 kg 21 kg Abbastanza buono
   (1 commento) Calando 1,0 kg a Settimana

24 maggio 2020

Well nothing has changed on the scales for 14 days 🤔The last 2 weeks hasn't been easy, people have given me scones/ slices or birthday cakes they have made (made me feel obliged to eat and I didn't get any 'bliss' feelings afterwards 😒) So I've decided to smile, say thankyou and give those goodies to my hubby to eat 😄 he isn't interested in watching what goes into his mouth. I've consumed too much alcohol, been given 6 bottles of cruisers and glasses of wines. Yikes these weren't helping much either after I checked out the calories! This week I'm going to be extremely vigilant and stay in peace. Sleepless nights from hot flushes and mulling over hurtful words spoken from my adult kids really messed with me. Taken charge over my daily intakes and sorted out my kids. watch this space for kilo droppage 🤣
Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
82 kg 9 kg 22 kg Abbastanza buono
   (2 commenti) peso stabile

10 maggio 2020

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
82 kg 9 kg 22 kg Abbastanza buono
   (1 commento) Calando 2,0 kg a Settimana

03 maggio 2020

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
84 kg 7 kg 24 kg Abbastanza buono
   (3 commenti) peso stabile


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