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alyce1987
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Diario di alyce1987
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Storia del Peso
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19 dicembre 2011
So day ONE of my new journey back to a healthy weight. I went to my Naturopath on Saturday and he has issued me with a new diet to stick to until I see him again in the new year. So wish me luck :)
Peso:
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Rimanenti:
Dieta seguita:
66 kg
0 kg
6 kg
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15 aprile 2011
:( this was my weight yesterday - put on all the weight i had lost! So yesterday I started a 1 week detox to kick off my weightloss again. All I have been eating is fresh fruit, vegetables, eggs, chicken, fish, brown rice and rye crispbreads. Going well so far so see if I lose any weight this next week.
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Perso fino ad ora:
Rimanenti:
Dieta seguita:
62,8 kg
5,7 kg
4,8 kg
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Aumentando 0,3 kg a Settimana
17 febbraio 2011
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,1 kg
8,4 kg
2,1 kg
Scarso
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Calando 0,1 kg a Settimana
19 aprile 2010
Ok a new week.. a new start!
3 weeks until the mother’s day classic – 4km fun run for breast cancer.. Time to start training. I have been slack over the last 6 months – infact I don’t think I have run in 6 months! So should be interesting. I cannot wait to get to the gym this afternoon :)really looking forward to getting back into it.
I found a weight watchers meal plan online and thought I might try following it this week. Last night I went and brought everything I needed and made my lunch for today. This morning I had 2 crumpets with honey for breakfast – 4 points. I'm not sure how many points I should be having per day to lose the weight I want but I buy the magazine and the food always looks quite yummy so thought it couldn't hurt to follow it?
Feeling good so far, we will see how the day pans out.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
64,3 kg
4,2 kg
6,3 kg
Scarso
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Calando 5,9 kg a Settimana
14 aprile 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
68,5 kg
0 kg
10,5 kg
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Storia del Peso di alyce1987
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