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Storia del Peso
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Successivo
17 aprile 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
97,2 kg
7,8 kg
18,2 kg
Abbastanza buono
Aggiungi Commento
Calando 0,1 kg a Settimana
10 aprile 2024
Small gain or it could probably be water.
I just want to lock in the weight. I am aware of times where I am overeating. Just don't have the will to stop it. But, I think it's coming.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
97,3 kg
7,7 kg
18,3 kg
Abbastanza buono
Aggiungi Commento
Aumentando 0,1 kg a Settimana
02 aprile 2024
Small drop. Kick starting the journey has been a bit rough. Hoping to hone in asap and start producing the nice drops that were possible before
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
97,2 kg
7,8 kg
18,2 kg
Abbastanza buono
Aggiungi Commento
Calando 0,4 kg a Settimana
26 marzo 2024
I have just gone back to my old ways.
Although I know it is important to lose weight and stay healthy, there are other things taking priority.
I know very well that my body doesn't require the amount of calories I am consuming. It's not even the meals that contribute to my weight, they do but not as much as other stuff I eat out of stress and boredom. I also know there are other things to keep me out of boredom however food seems to be the easiest.
Anyway, it's time to resolve and start losing again. The same way I did last time.
Being accountable and Consistent.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
97,6 kg
7,4 kg
18,6 kg
Abbastanza buono
(2 commenti)
Aumentando 0,3 kg a Settimana
22 settembre 2023
I am learning that having a protein supplement makes a big difference in maintaining weight. Because it helps manage our hunger better by making us feel full.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,7 kg
15,3 kg
10,7 kg
Abbastanza buono
(2 commenti)
Aumentando 0,4 kg a Settimana
Storia del Peso di bestees.au
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