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ericsondr
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Storia del Peso
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Successivo
26 febbraio 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
113,4 kg
11,7 kg
22,7 kg
Abbastanza buono
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Aumentando 0,1 kg a Settimana
08 maggio 2023
I never cared for donuts before losing weight. Now I crave them constantly and they are keeping me from my goal. Does anyone know of a healthy replacement for donuts that are tasty - or perhaps I need a trick to rewrite my brain…
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22 febbraio 2023
No bake chocolate protein bars
Total recipe = 2352 cal
Thebigmansworld (Arman)
(8 commenti)
04 agosto 2022
Medi-share member using this as a helper in weight loss.
I dropped 55lbs, got off of three diabetic medicines (from an A1C of 10.2 to a 5.6 - I should have been on insulin), and have perfect blood pressure (still with meds). Decided that discipline spiritually, physically, and emotionally we’re more important. Built a stronger relationship with Christ and more muscle. This has been a fun adventure.
I took a couple of months off and put on 5 pounds. Want to keep moving further down and am refocusing on my food intake and exercise.
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07 aprile 2022
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
101,6 kg
23,6 kg
10,9 kg
Abbastanza buono
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Calando 0,1 kg a Settimana
Storia del Peso di ericsondr
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