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issekun
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Diario di issekun
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Storia del Peso
da 1 a 5 di 5
23 maggio 2007
ahhhhh phaze one completed.
feels good and now onwards to the next phase.
i feel more comfortable with my self now and i think i made some good progress, however i will weigh my self after this phase is over :) hopefully i'll lost weight and be more impressed my self than weighing every week or so :p
thats alot everyone for the support.
i'll admit that last 2 days i cheated twice, which im not proud of - it was a bit more of emotional eating :( but will make up for those day by doing extra workouts :)
(1 commento)
16 maggio 2007
feels fresh...
hey guys...
its been a great week, have been eating healthy :>
so far i feel motivated and im able to take my exercise programs up a notch slowly :) hopefully by next week i will be able to do power walking . and soon i'll able to jog without gasping for breath every few mins :p
the detox phase is tough and keeping away from fast foods, fired chicken and lasagna (hmmmmmmmmmmmmmmmmmm..........) is very difficult, but i haven't cheated yet :) so far so good.
just thought i'd share this with everyone and im still looking head strong in competing this..
man on a mission
(3 commenti)
13 maggio 2007
yawn.... morning everyone
i must say that this detox phase is really good. am trying to eat healthy (fruits and veggies). so far i can hold it.. just need some time, and i've started to do walking exercises and crunches :) hopefully by the time i close this phase i'll be able to do brisk walking without feeling tired :)
man on a mission :)
(4 commenti)
11 maggio 2007
well the start seems very hard, even though i cudnt make it to walk in the morning, i tried to stay and focus on the diet.. seems a lot hard.. but hopefully tomorrow will be a better start for me.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
120 kg
0 kg
40 kg
Non applicabile
(6 commenti)
10 maggio 2007
hmmm diets.... brrrrrrrrr :p
am 23yrs old guy, trying to get the finner things in life :) but due to my obesity its kinda hard... i've tried so many time to shed some weights and all those time i end up getting bored and finally calling it quits..
its been awhile and now i am once more trying to set things straight by joining this site and following the cult :)
hopefully i'll reach my goal and be self motivated... my work mission starts on Friday morning, wish me luck :)
MAN ON A MISSION :>
(7 commenti)
Storia del Peso di issekun
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