Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
shiny50
Diario
Diario di shiny50
Profilo di shiny50
|
Storia del Peso
da 1 a 5 di 147
Pagina:
1
2
3
4
5
...
Successivo
25 luglio 2021
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
100,8 kg
38,5 kg
10,5 kg
Abbastanza buono
(3 commenti)
Calando 2,8 kg a Settimana
22 luglio 2021
I have been maintaining for several months now which is not good. I still need to lose another 50-70 pounds to reach a healthy BMI. Simple logic is that I am taking in too many calories and not expending enough in return. We are moving next month and after that, I plan to get something for aerobic exercise. I need something low impact like a recumbant bike. I also need to focus on night time snacking and either stop altogether or replace with healthier alternatives. I have lost nearly 90 pounds to date, and can feel the difference. I can only imagine how much better I will feel when I lose the remaining weight.
(4 commenti)
22 luglio 2021
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
102,0 kg
37,3 kg
11,7 kg
Abbastanza buono
Aggiungi Commento
Aumentando 0,2 kg a Settimana
29 giugno 2021
Been sick in the bed since Sunday. Saw the doctor yesterday and I have strep throat. Feel miserable and only able to tolerate soft foods like ice cream and noodles. Not good for the diet. Started on antibiotics last night, so should be feeling bettet soon. Also I start a new job July 1st. I am both excited and nervous. It will be a work from home sales position. I will need to focus on mindful eating so I don't gain weight with being sick and starting a new job...stress eating. I need to get my motivation back so I can lose this last 50 pounds. Happy Tuesday to my fellow Fatsecret friends. Have a great rest of the week.
(9 commenti)
24 giugno 2021
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
101,2 kg
38,1 kg
10,9 kg
Abbastanza buono
Aggiungi Commento
Aumentando 0,5 kg a Settimana
Storia del Peso di shiny50
Visualizza Storia Completa