Diario di thestilettodiva

da 1 a 5 di 39
Pagina:   1   2   3   4   5 ...  Successivo

11 aprile 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
49,8 kg 3,6 kg 0 kg Abbastanza buono
   Aggiungi Commento Aumentando 0,1 kg a Settimana

22 marzo 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
49,4 kg 4,0 kg 0 kg Abbastanza buono
   Aggiungi Commento Calando 0,6 kg a Settimana

14 marzo 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
50,1 kg 3,4 kg 0,2 kg Abbastanza buono
   Aggiungi Commento Calando 0,1 kg a Settimana

03 marzo 2023

Back in August of 2022, I found out that I was pre-diabetic with an A1c of 5.7. I was shocked, but I walked out of the doctor’s office and hit it hard. By November, I was out of the pre-diabetic range with an A1c of 5.3. Since then, I’ve been continuing with my lifestyle changes of low carb/healthy foods, exercise, lots of water, vitamins/supplements, etc. My chronic pain has disappeared, my cholesterol/triglycerides are normal, and I feel good. But today is extra special- since I’ve been taking care of myself and making my health a priority, I’ve been loosing weight. I started off at 142 pounds. At five feet tall, that’s not a healthy BMI. But today, I weighed in at 110 pounds. At 55 years old, I weigh what I weighed at 19 years old on my wedding day. I did not go into this for weight loss. This was about changing my future, so that I could be the healthiest me possible- the weight loss is just a bonus! Please keep going- all of the changes you’re making now, will get you where you want to be. You’re worth it.

03 marzo 2023

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
50,3 kg 3,2 kg 0,4 kg Abbastanza buono
   Aggiungi Commento Calando 0,3 kg a Settimana


Storia del Peso di thestilettodiva


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.