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Finally, down below that plateau. Hallelujah! Still, a long way to go. Got to get down a lot further over the next two months.
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115,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 39,2 kg.
Dieta seguita: Abbastanza buono.
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1442 kcal
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Gras: 25,00g | Prot: 70,75g | Carb: 207,10g.
Colazione: Minute Maid Light Orange Juice. Pranzo: Uno Chicago Grill Caesar Side Salad, Applebee's Grilled Shrimp, Ginger Ale . Cena: Applebee's Grilled Shrimp, Goose Island IPA Beer, P.F. Chang's Vegetable Lo Mein, Tropicana Light Orange Juice. Di più...
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Calando 4,1 kg a Settimana
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