|
I know this is just the first week major drop that happens “water weight” or whatever. But this is extremely motivating to see! 5lbs down!
|
109,8 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 41,7 kg.
Dieta seguita: Abbastanza buono.
|
|
1701 kcal
|
Gras: 151,49g | Prot: 70,00g | Carb: 20,21g.
Colazione: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Great Value Stevia, Kerrygold Pure Irish Butter, Better Body Foods Naturally Refined Organic Coconut Oil. Pranzo: Land O' Frost Premium Natural Hickory Smoked Ham, Great Value Deli Style Sliced Sharp Cheddar Cheese. Cena: Hard-Boiled Egg, Hellmann's Real Mayonnaise, Great Value Canned Tuna in Water, Priano Pesto Alla Genovese, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Altro: Pure Irish Butter, Stevia, Blanched Almond Flour, Double Acting Baking Powder, Egg. Di più...
|
Calando 3,2 kg a Settimana
|