Probably water weight - ate too much salt on the weekend, oops
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58,9 kg
Perso fino ad ora: 0,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1125 kcal
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Gras: 51,96g | Prot: 70,85g | Carb: 96,63g.
Colazione: Cooked Dry Chickpeas, Chicken Meat , Always Fresh Sauerkraut, Kale , Avocado, Cherry Tomatoes. Pranzo: Coles Pea Protein Powder, Bananas , Cocobella Coconut Water, So Good Unsweetened Almond Milk. Snacks/Altro: Kraft Crunchy Peanut Butter, Arnott's Cruskits Light, Arnott's Monte Carlo Biscuits, Arnott's Lemon Crisp, Macro Pumpkin Kernels , Bulla 97% Fat Free Low Fat Cottage Cheese. Di più...
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Aumentando 0,2 kg a Settimana
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