Diario di AmeliaPendragon, 08 ago 17

Voce per Pesati (nessuna note nel diario) il 08 agosto 2017
144,2 kg Perso fino ad ora: 0 kg.    Rimanenti: 76,2 kg.    Dieta seguita: Abbastanza buono.

2892 kcal Gras: 155,10g | Prot: 105,22g | Carb: 278,19g.   Colazione: Philadelphia Original Cream Cheese, Van's Gluten Free Ancient Grains Waffles. Pranzo: Bacon, Cottage Cheese, Ham and Cheese Sandwich. Cena: Tortilla Corn Chips, Calavo Avocado, Cheddar Cheese, Cooked Pinto, Calico or Red Beans, Mission Foods White Corn Tortilla. Snacks/Altro: Whole Milk, Chocolate Cake (with Chocolate Frosting), Starbucks Birthday Cake Pop. Di più...


Commenti 
Welcome to the fam!! You are in a great place!  
07 mag 18 da utente: Klynn82
Well, honestly being on a diet sucks. Today is Monday and it's my second week and I accept, this is just the beginning, sweet!still I accept many months of strict dieting so being realistic also helps. Welcome to fatsecret and let's lose this extra weight one pound at a time, bunches of pounds loss also welcomed, 👋  
07 mag 18 da utente: Damaris Berdut

     
 

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