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BS is up. traveled to VA. I did good. They ate Pho and I ate grilled salmon with steamed vegetables. They ate Ramen and I ate chicken and eggs. We had Popeyes and I only ate the chicken with the breading removed. I ate slim jims, cream cheese, hard salami, pork rinds in the car. Lots of sparkling water, unsweet tea and coffee. A bit discouraged, but it is what it is. Oh, and I had salad a couple of times.
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70,7 kg
Perso fino ad ora: 0 kg.
Rimanenti: 9,4 kg.
Dieta seguita: Abbastanza buono.
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1001 kcal
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Gras: 79,61g | Prot: 28,98g | Carb: 62,74g.
Colazione: Mustard, Land O'Lakes Unsalted Sweet Cream Butter, Kroger Heavy Whipping Cream, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Scrambled Egg. Pranzo: Blue Diamond Whole Natural Almonds. Cena: Private Selection Triple Berry Medley, Fiber One Original Cereal. Snacks/Altro: Blue Diamond Whole Natural Almonds. Di più...
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Aumentando 1,6 kg a Settimana
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