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Hey, a loss is a loss! It still motivates me to keep on trying to find ways to control my appetite in spite of the multitudinous allergy meds I have to be on this month, which make me want to eat nonstop. I either don’t have to give in or I can find ways to eat healthy at those times instead.
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90,4 kg
Perso fino ad ora: 5,7 kg.
Rimanenti: 6,3 kg.
Dieta seguita: Abbastanza buono.
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2057 kcal
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Gras: 105,55g | Prot: 58,28g | Carb: 229,39g.
Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skippy Creamy Peanut Butter, Back to Nature Multi-Seed Gluten Free Crackers. Pranzo: Great Value Cinnamon Applesauce (4 oz), Paradiso Diced Tomatoes, Mayonnaise , Deep Fried Potato French Fries (from Frozen), Redi-Serve Breaded Chicken Patty. Cena: 100 Grand Bar, Kellogg's Cracklin Oat Bran, Kellogg's Apple Jacks, Namaste Foods Pasta Pisavera, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ground Beef (85% Lean / 15% Fat). Di più...
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Calando 0,6 kg a Settimana
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