Diario di Kevinlyfellow, 09 mag 18

Scale weight 179.6
82,1 kg Perso fino ad ora: 11,6 kg.    Rimanenti: 7,3 kg.    Dieta seguita: Abbastanza buono.
Calando 0,6 kg a Settimana


Commenti 
I don't understand the 2 weight figures. 
09 mag 18 da utente: JackieSpahr
In order to fight the ups and downs of weight loss, I use a digital low pass filter 🤓 to smooth it out. I record filtered data as my official weight and the raw data as the 'Scale weight' in the notes section. In other words, I'm a geek ;-) 
09 mag 18 da utente: Kevinlyfellow
Whatever it takes for you to manage the stress of the scales! They are fickle mistresses indeed! I get exhausted with my weight, so I focus more on how I feel.. I used to be addicted to the number on the scale as a young woman and I want no part of that now at 49!! 
10 mag 18 da utente: GretchA3
I have been thinking about weigh in a lot less, but I've associated getting on the scale without losing weight. It makes me nervous not to!  
10 mag 18 da utente: Kevinlyfellow

     
 

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