|
Doing well. Yesterday I went to the Redmond Derby Days and watched the parade. I took a nap in the afternoon and then got some painting done. Today I am off to babysit (in return for getting to use a radial arm saw) and will continue painting in the afternoon.
Be Happy!
|
73,1 kg
Perso fino ad ora: 65,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2128 kcal
|
Gras: 127,36g | Prot: 170,87g | Carb: 117,80g.
Colazione: Cottage Cheese, Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Pranzo: Buttermilk Ranch, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Extra Sharp Cheddar, Ole Tortilla, Spinach. Cena: Blueberries, Cottage Cheese, Carbmaster Spiced Pear Yogurt, Extreme Wellness High Fiber Low Carb Tortillas, Breakfast Chicken Sausage, Zucchini, Extra Sharp Cheddar, eggs. Snacks/Altro: Lemon Cream Pie, Low Carb Milk Chocolate, Carb Smart Ice Cream Bars - Almond, Organic Cheddar Cheese Stringles. Di più...
|
Calando 1,3 kg a Settimana
|