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Today is about finding out which Mountain is in desperate need of rain, or which needs a great big hair cut! Maybe it is overgrown with garbage brush... Paperwork left in a pile for future attendance, nicely fit into a category of some sort...and some extra energy will flow through plan a pruning, and maybe, it is enough to sit and breathe.....🙄
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107,8 kg
Perso fino ad ora: 4,7 kg.
Rimanenti: 12,5 kg.
Dieta seguita: Abbastanza buono.
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1431 kcal
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Gras: 62,18g | Prot: 45,81g | Carb: 171,26g.
Colazione: Liz coffee n cream, Liz PB&J, Potato (Flesh and Skin, Without Salt, Baked), Lucerne Garlic & Herb Cream Cheese Spread. Pranzo: Great Value Vegetable Medley, Rice-A-Roni Chicken Flavor. Cena: Beef Top Round (Trimmed to 1/8" Fat) , Gozzy Grn Salad. Di più...
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3340 kcal
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Esercizio:
Doccia - 20 minuti, Lavare i Piatti - 5 minuti, Lavoro d'ufficio - 1 ora, Dormire - 8 ore, Guardare la TV - 2 ore, Lavori domestici - 15 minuti, Riposare - 9 ore e 49 minuti, Pulizia - 15 minuti, Leggere - 2 ore, Salire le Scale - 2 minuti, Cucinare - 14 minuti. Di più...
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Calando 10,8 kg a Settimana
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