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Almost half way to my first goal. People at work are starting to notice and comment. Someone even said "inspiring". I wasn't looking for recognition, BUT it WAS unexpected, and flattering.
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91,2 kg
Perso fino ad ora: 14,9 kg.
Rimanenti: 14,1 kg.
Dieta seguita: Abbastanza buono.
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2060 kcal
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Gras: 133,33g | Prot: 54,48g | Carb: 143,12g.
Cena: Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Altro: Storck Toffifay, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Jagermeister Jagermeister, Kirkland Signature California Pistachios, Chocolate Chip Cookies (Soft Type), Cannoli. Di più...
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Calando 2,8 kg a Settimana
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