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That's an improvement. But I need to get out and about for exercise
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71,8 kg
Perso fino ad ora: 14,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Calando 3,5 kg a Settimana
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 Commenti
on the plus side, I'm still in the green band on my status. the minus side is that we were bread shopping last night and my wife has cooked another great tasting curry
21 mag 18 da utente: Willie Gallacher
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Have you decided on what your maintenance range is yet? 70kg +/- 1kg? +/-1.5kg? I had a look at your wife’s account for her food pics when you suggested it and I’m amazed you managed to lose any weight at all!! Take care 👍🏻
22 mag 18 da utente: Phooka
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No set figure, but I'm happiest when it's under 71kg.
I'm convinced that there's a plot between my lovely wife and that damned baker. But I will work hard and defeat them and their delicious food
22 mag 18 da utente: Willie Gallacher
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Storia del Peso di Willie Gallacher
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