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I over did last week because of feeling so much better. Taking time to heal, limped into chiropractor Friday and now able to walk straight again!
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115,7 kg
Perso fino ad ora: 35,4 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Abbastanza buono.
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1526 kcal
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Gras: 46,50g | Prot: 74,54g | Carb: 206,36g.
Colazione: Quaker Instant Oatmeal - Maple & Brown Sugar. Pranzo: Subway 6" Black Forest Ham. Cena: Peter Piper Pizza Pepperoni Pizza (Personal), Subway 6" Black Forest Ham. Snacks/Altro: Sugared or Glazed Doughnuts. Di più...
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Calando 1,6 kg a Settimana
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