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I'm sitting in the waiting room waiting for my MRI. We stopped at the hospital so i could weigh before we came here. I lost 17.9 pounds in the last 29 days. So it was right between my guess and MillaLite's guess :-)
I'm relieved to know I'm on track, right where i hoped i was heading and I've been making the right choices. I needed that validation.
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216,8 kg
Perso fino ad ora: 47,2 kg.
Rimanenti: 115,2 kg.
Dieta seguita: Abbastanza buono.
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1908 kcal
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Gras: 151,00g | Prot: 103,25g | Carb: 30,04g.
Colazione: IHOP Butter, Blueberries, IHOP Fried Eggs, Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). Cena: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Egg Yolk, Great Value Large White Eggs, Great Value Butter (Salted). Snacks/Altro: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Jif Extra Crunchy Peanut Butter. Di più...
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Calando 2,0 kg a Settimana
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 Commenti
Great job!!! I am so glad that you were able to weigh and get your mind at ease!!! Girl, go to walmart when you are done there, they have a scale by Taylor that has a 500lb capacity. It is about $25.00 but the peace of mind is far more valuable!! Good luck in the MRI. Just remember to breath, it will be over before you know it.
01 giu 18 da utente: Klynn82
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CJ, another great day for you, too! Hurray!
01 giu 18 da utente: Miraculum
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That is awesome. Great drop!
01 giu 18 da utente: um_autaviah
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you can do it.I hope the your MRI go,s well.
01 giu 18 da utente: tinac1966
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FANTASTIC - good for you!
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Awesome drop, keep it going!
01 giu 18 da utente: Steven Anthony
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01 giu 18 da utente: wright2018
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That is amazing! You should be so proud of yourself. Your hard work is paying off. Keep going!
01 giu 18 da utente: jengetfit123
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01 giu 18 da utente: KayBuckaroo
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01 giu 18 da utente: Jo Kyle
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01 giu 18 da utente: Peasy3
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Good job CJ! Way to go!🙋🏻
01 giu 18 da utente: smprowett
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Thank y'all so much for your support, comments, and encouragement. It means a lot to me and I'm thankful for y'all.
01 giu 18 da utente: cjodyssey
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Good job, u did this BE PROUD n keep working on it
01 giu 18 da utente: rosio19
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01 giu 18 da utente: chesgreen
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01 giu 18 da utente: momma6224
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Storia del Peso di cjodyssey
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