Diario di linda carol caldwell, 10 giu 18

FBS..111
66,6 kg Perso fino ad ora: 0 kg.    Rimanenti: 5,4 kg.    Dieta seguita: Abbastanza buono.

1683 kcal Gras: 127,70g | Prot: 76,39g | Carb: 66,52g.   Colazione: Blue Diamond Whole Natural Almonds, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Land O'Lakes Unsalted Sweet Cream Butter. Pranzo: Hellmann's Real Mayonnaise, Southern Home Shredded Mild Cheddar Natural Cheese, Onions, Boiled Egg, Green Peas (Frozen), Kraft 100% Grated Parmesan Cheese, America's Choice Bacon Thick Sliced, Ken's Steak House Lite Northern Italian, Green Olives, Private Selection Oven Roasted Turkey Breast, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Garden Salad. Cena: Kroger Dill Relish, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Kroger Colby & Monterey Jack Cheese Cubes, Mission Carb Balance Whole Wheat Tortillas (28g), Ground Beef (90% Lean / 10% Fat), Mature Onions, Hellmann's Real Mayonnaise. Snacks/Altro: Kroger Triple Berry Medley, Great Value 100% Natural Green Tea, Blue Diamond Whole Natural Almonds. Di più...
Calando 1,3 kg a Settimana



     
 

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