Diario di BigDaddyRP, 15 giu 18

Finally in the 250's, bearly, but I'll take it. 4 months to get through the 260's, what a roller coaster. Another milestone on the journey. :)
117,9 kg Perso fino ad ora: 29,2 kg.    Rimanenti: 15,8 kg.    Dieta seguita: Abbastanza buono.

1962 kcal Gras: 158,13g | Prot: 115,61g | Carb: 28,69g.   Colazione: Kirkland Signature Thick Sliced Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil. Pranzo: Land O'Lakes Sliced American Cheese, Sour Cream, Turkey Burger, Cooked Broccoli (Fat Added in Cooking), B&G Kosher Dill Spears. Cena: Chili, Kirkland Signature Beef Hot Dogs, Cooked Broccoli (Fat Added in Cooking). Snacks/Altro: Land O'Lakes Heavy Whipping Cream, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Kirkland Signature Organic Coconut Oil. Di più...
3297 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 0,5 kg a Settimana


Commenti 
Congrats!! 
15 giu 18 da utente: CrashtestDawnie
You have done an amazing job. 
15 giu 18 da utente: Samantharox1
U did not give up 🙌🏼 that’s the important thing, when u are at goal weight u will forget or don’t care how long it took 
15 giu 18 da utente: rosio19
Never, ever, EVER, quit. Good job BigDaddyRP!!! It's all apart of YOUR journey. 
15 giu 18 da utente: chesgreen

     
 

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