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Gained a few pounds... my dieting only seems to work when I log what I eat. This site sure helps keep track of calories, fat, etc.
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68,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Scarso.
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1295 kcal
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Gras: 64,03g | Prot: 54,26g | Carb: 137,73g.
Colazione: water, vinegar, beets. Pranzo: corn, baked potato, pork chop. Cena: cheddar, velveeta, grapes, mayo, potato bread. Snacks/Altro: sugar free ice cream, almonds. Di più...
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Aumentando 0,4 kg a Settimana
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