I have to knuckle down and focus on my goal.
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106,6 kg
Perso fino ad ora: 19,5 kg.
Rimanenti: 27,2 kg.
Dieta seguita: Scarso.
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1354 kcal
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Gras: 45,33g | Prot: 85,21g | Carb: 164,15g.
Colazione: Kraft Singles American Cheese, Great Value Almond Milk Original Unsweetened, Pace Picante Mild Salsa, Cooked Egg White, Norbest Ground Turkey, Strawberries, Cantaloupe Melons. Pranzo: Skinnygirl Raspberry Vinaigrette Salad Dressing, Chicken Drumstick (Skin Not Eaten), My Dinner Salad. Cena: Popsicle Fudgesicle pops (no sugar added), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Green String Beans (from Canned, Fat Not Added in Cooking), Broiled or Baked Pork Chop, Uncle Ben's Ready Rice - Spanish Style. Snacks/Altro: Great Value Cheddar Veggie Straws, Fudgesicle pops (no sugar added), ice cream bars Resses Peanut ButternSwirls. Di più...
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peso stabile
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Storia del Peso di Itry58
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