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No more weight loss for me. had a wonderful time with DH on our anniversary on Saturday. Food was great! Crab chowder from fisherman's warft, chicken and white cheddar mashed potatoes...all so yummy. Now back to the grind. A cheat day once a month i think will be attainable for me. life is great and good things keep happening! Favor isn't fair! I give all glory and praise to my Father!!!!!!
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82,1 kg
Perso fino ad ora: 20,4 kg.
Rimanenti: 25,4 kg.
Dieta seguita: Abbastanza buono.
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399 kcal
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Gras: 15,11g | Prot: 38,46g | Carb: 36,42g.
Cena: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Snacks/Altro: Oranges. Di più...
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2448 kcal
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Esercizio:
Guidare - 2 ore, Lavoro d'ufficio - 8 ore, Riposare - 6 ore, Dormire - 8 ore. Di più...
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peso stabile
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