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After last night's dinner I had a bit of an upset gassy stomach. The addition of broccoli, cauliflower, mushrooms and goat cheese were all new to the salad. I took a Phazyme and a Pepto Bismol and had a good sleep. Went to whole foods and had fun looking at the healthy options. Watched some Diet Documentaries and know there is hope. To Quote a Favourite - Do or Do Not, there is No Try. Photo of Last Night's Salad attached.
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119,7 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 44,9 kg.
Dieta seguita: 100%.
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1146 kcal
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Gras: 89,16g | Prot: 52,78g | Carb: 44,21g.
Pranzo: Brie Cheese, Hummus, Smoked Salmon, Hard-Boiled Egg. Cena: Kuner's Bavarian Sauerkraut, Blue Cheese, Tomatoes, Italian Dressing (made with Vinegar and Oil), Cos or Romaine Lettuce, Spinach, Green Leaf Lettuce, Walnuts, Scrambled Egg, Goats Cheese (Soft), Mushrooms. Snacks/Altro: Pecan Nuts, Avocados, Heavy Cream, Black Tea, Raspberries. Di più...
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Calando 9,5 kg a Settimana
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Storia del Peso di biketolive
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