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Long term 80#, short term 25# = 193, weigh in every 10 days or so. Health is the key.
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98,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 36,3 kg.
Dieta seguita: Abbastanza buono.
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1437 kcal
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Gras: 58,78g | Prot: 52,64g | Carb: 192,30g.
Colazione: Fresh & Easy Fresh White Peach , Scrambled Egg (Whole, Cooked) , Oatmeal. Pranzo: Cherry Tomatoes, Cooked Carrots, Cooked Broccoli, Fried Polenta, Cooked Green Cabbage. Cena: Great Value Corn on The Cob. Snacks/Altro: Roasted Salted Peanuts, Dry Roasted Salted Almonds, Jicama, Raw Vegetable. Di più...
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peso stabile
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