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weight after vacation
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81,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 8,4 kg.
Dieta seguita: Abbastanza buono.
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1861 kcal
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Gras: 90,78g | Prot: 105,90g | Carb: 178,00g.
Colazione: Turkey and Pork Sausage Patty or Link, Great Value Mild Cubed Cheddar Cheese, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Hard-Boiled Egg. Pranzo: Snack Pack Sugar Free Chocolate Pudding, New York Original Texas Toast Garlic & Butter Flavored Croutons, Snack Pack Sugar Free Chocolate Pudding, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), French Salad Dressing. Cena: Pears (Solids and Liquids, Extra Light Syrup, Canned), Great Value Canned Spinach, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Altro: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kroger Salted Peanuts, Chobani Greek Yogurt Strawberry on The Bottom, Keebler Town House Flipsides Original Pretzel Crackers, Kellogg's Special K Protein Meal Bar - Double Chocolate. Di più...
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1925 kcal
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Esercizio:
Aerobica - 5 minuti, Allenamento con i pesi (moderato) - 15 minuti, Camminata (moderata) - 5 km/h - 15 minuti, Fitbit - 23 ore e 25 minuti. Di più...
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Calando 0,2 kg a Settimana
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Storia del Peso di Elder121
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