self sabbotaged this weekend. I am disappointed in myself but this is truly a lessoned learned. Stay strong don't let your weaknesses overcome you. Getting back on track once again. I won't ever give up.
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183,2 kg
Perso fino ad ora: 4,2 kg.
Rimanenti: 53,4 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 14,2 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
15 lug 18 da utente: LZenn
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Thank you for the encouragement LZenn. I see you are making progress on your journey, congrats and keep it up.
15 lug 18 da utente: gashley971
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You can get back on track. I did the same 4 days of bad eating.
15 lug 18 da utente: cc81004
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be encouraged. don't beat yourself up. get back on track. that's all. you can do it.
15 lug 18 da utente: marshakanady
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15 lug 18 da utente: adefwebserver
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Developed a plan. An idea without a plan is just a dream. How will you handle a similar situation or set of circumstances in the future that won’t result in that kind of a gain. You can do this.
16 lug 18 da utente: Kenna Morton
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thank you all for the support.
16 lug 18 da utente: gashley971
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Storia del Peso di gashley971
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