Diario di Lisa@Marie, 17 lug 18

Day 2:
Yesterday was a good day. Stayed the course but it’s always easy to start something. Hopefully I will stay motivated this time.
Have a great day all.
105,4 kg Perso fino ad ora: 1,5 kg.    Rimanenti: 28,3 kg.    Dieta seguita: Abbastanza buono.

1250 kcal Gras: 85,57g | Prot: 61,80g | Carb: 57,42g.   Colazione: Scrambled Egg (Whole, Cooked), Great Value Sausage Patty, Great Value Shredded Mild Cheddar Cheese. Pranzo: HEB Sweet & Crunchy Garden Chopped Salad Kit. Cena: Parsley , Mushrooms , Cooked Mushrooms (Fat Added in Cooking), Cooked Mature Onions (from Fresh), HEB Seasoned Beef For Fajitas. Snacks/Altro: Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing). Di più...
Calando 2,5 kg a Settimana


Commenti 
One day at a time, you can do it! 
17 lug 18 da utente: mrsroboto
U can do this, just no excuses, you got this 🙌🏼 
17 lug 18 da utente: rosio19

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Lisa@Marie


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.