Voce per Pesati (nessuna note nel diario) il 21 luglio 2018
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115,0 kg
Perso fino ad ora: 7,5 kg.
Rimanenti: 15,2 kg.
Dieta seguita: Abbastanza buono.
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1719 kcal
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Gras: 124,05g | Prot: 92,63g | Carb: 65,55g.
Colazione: Trader Joe's English Coastal Cheddar Cheese, California Avocados , Kirkland Signature Honey Roasted Turkey Breast, Land O'Lakes Rich & Creamy Half & Half, Red Tomatoes, Extra Virgin Olive Oil, Garbanzo Mediterranean Grill Babaganoush, Whole Milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Whole Milk. Pranzo: Sabra Babaganoush, Tuna in Oil (Canned), Trader Joe's English Coastal Cheddar Cheese, Chop't Avocado, Greek Olives, Extra Virgin Olive Oil, Tanimura & Antle Romaine Lettuce, Sunset Campari Tomatoes. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sabra Roasted Red Pepper Hummus, Ground Lamb or Patty, Maggiano's Maggiano's Salad. Di più...
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Aumentando 2,8 kg a Settimana
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Storia del Peso di Stephen Finlay
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