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Just left Costco, we hadn't been since my diabetes diagnosis, so I was thrilled to find good stuff! Low carb protein bars, pumpkin seeds and when we left I got a fruit smoothie instead of my usual vanilla chocolate swirl icecream.
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108,0 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 35,4 kg.
Dieta seguita: Abbastanza buono.
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1528 kcal
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Gras: 81,02g | Prot: 76,06g | Carb: 124,38g.
Colazione: Hershey's Chocolate Syrup, 2% Fat Milk, Sugardale Thick Sliced Bacon, Kraft American Cheese Slice, Scrambled Egg. Cena: Libby's Corned Beef, Outback Steakhouse House Salad, Member's Mark Real Crumbled Bacon, Member's Mark Twice Baked Seasoned Croutons, Hidden Valley Ranch Salad Dressing. Snacks/Altro: Costco Fruit Smoothie, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Di più...
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Calando 3,2 kg a Settimana
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